Have a healthy body_有一個(gè)健康的身體英語(yǔ)作文100字

How to have a healthy body? First of all, you have to play sports like playing basketball and running. You should also eat more fruits and vegetables, such as apples and bananas, which are rich in vitamins. If you do that, you won't get sick often. And you can not stay up late, to early to bed and early to rise, you should speak hygiene, clean themselves, often to drink lots of water every day, not to eat junk food, and so on are conducive to a healthy body, the most important thing is to pay attention to safety.

怎樣擁有一個(gè)健康的身體?首先你必須經(jīng)常運(yùn)動(dòng)比如打籃球，跑步。你還要多吃蔬菜水果，例如蘋(píng)果，香蕉，它們含有豐富的維生素。如果這樣做，你就不會(huì)經(jīng)常得病。并且你不可以熬夜，要早睡早起，你要講衛(wèi)生，經(jīng)常清潔自己，每天要喝很多水，不能吃垃圾食品等等都利于身體健康，最重要的是注意安全。